Live stream preview
Dao Yin Lecture
Internal Arts
•
30m
Information for understanding the theory and mechanics of Dao Yins.
Up Next in Internal Arts
-
Verona 4: Pushing Tides
A basic entry into Dao Yin.
-
Dao Yin: Pushing the Tides
Working through a basic and very effective Dao Yin exercise. Also very helpful for setting your shoulders properly.
-
Internal Connectivity 1: Center of Gr...
Preparing the basic condition of the body for Qi Gong and Dao Yin practice.
