Up Next in Mobility & Life Nourishing Arts

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  02:26

  Mobility: Moving the Blood 2: Pelvis ...

  Mobility: Moving the Blood 2: Pelvis ...

  Helping to develop a little upper body strength as well as sense of bounce in the body.

• 

  03:46

  Mobility: Moving the Blood 3: Back Roll

  Mobility: Moving the Blood 3: Back Roll

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  03:43

  Mobility: Moving the Blood 4: Back to...

  Mobility: Moving the Blood 4: Back to...